What Are Ketones & Will They Help With Weight Loss?

My Mom reached out to me a while ago inquiring about ketones, a new weight loss hack that a friend introduced her to. And although ketones are anything but a secret, I was quite skeptical about some of the claims made regarding ketone supplementation, particularly the claim that consuming these ketones will induce a process called ketosis which will lead to rapid fat loss. In this video I am going to explain the role that ketones and ketosis play in our bodies, and evaluate ketone supplementation as a weight loss strategy from a scientific perspective.