Why Is My One Side Of My Body Stronger Than The Other & How Do I Fix This?

From the day we are born, most of us go about our lives with one side of the body stronger than the other. This imbalance in both strength and coordination will not only hold you back in the gym, but in your everyday life as well. So why is this the case, and what is the most effective way to bring your two halves back into equilibrium? I answer this question, from a scientific perspective.