After finishing a hard workout, there is no better feeling than rewarding yourself with a nice hot shower. But recently, it has been suggested that if you’re goal is to lose weight you’re much better off taking cold showers instead. Could something as simple, or in most cases not so simple as taking regular cold showers speed up your progress in the gym? I answer this question from a scientific perspective.
http://ajstephen.com/wp-content/uploads/2017/01/Logo-2017-300x213.png 0 0 A. J. Stephen http://ajstephen.com/wp-content/uploads/2017/01/Logo-2017-300x213.png A. J. Stephen2017-06-12 16:39:072017-06-12 16:39:07Will Cold Showers Lead To Greater Fat Loss?