Health starts here.
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Health starts here.
Book an appointment.

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Oakville

We travel directly to clients living in all neighbourhoods including: Falgarwood, Glen Abbey, West Oak Trails, Joshua & Wedgewood Creek, River Oaks, Morrison, Bronte Village, College Park, Glenorchy, Ford & more!

1090 Denfield Terrace,  Oakville,  ON
905 847 5174
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Outside of Oakville? No problem!

For a small surcharge, we also service individuals living in neighbouring cities including Milton, Mississauga and Burlington!
Services

How we can help you or the ones you love.

In-Home Personal Training

We will guide you through fresh and original workout routines designed to meet your goals and keep you accountable. Well suited for individuals desiring a customized program with more depth and detail!

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In-Home Exercise Therapy

We will provide personalized treatment using a variety of techniques used by physiotherapists in the comfort of your home. Perfect for individuals who don’t want the hassle of getting to the clinic!

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In-Home Coaching

Based on your health goal(s), we will design and coach you through an achievable treatment plan completely online! Perfect for those who are not local or always on the go!

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Functional Personal Training & Mobility

Post Stroke Rehabilitation

Post Fall Rehabilitation & Prevention

Surgical Rehabilitation & Recovery

Parkinson's, Dementia & Alzeimers Specific Exercise Therapy

Pain Management

AJ's service and professionalism has been outstanding. AJ worked with our family to create a fitness program tailored to the needs of my mom. Part of AJ's success is his communication skills and his ability to work with people in understanding their needs. I don't think we could have found a better person for helping my mom with her fitness training needs.

London, Ontario

I am an octogenarian that recently fell and injured my shoulder resulting in a serious loss of mobility. I was referred to A.J. by a former client of his and with some hesitation I signed on for a home treatment. I was amazed at the almost immediate positive results that A.J. was able to gain for me and will continue working with him as I now consider him a member of my health care resource team. I have found A.J. to be a highly motivated, knowledgeable and compassionate professional who provides a superior quality service in a very cost effective manner and I highly recommend him to any other old guy that needs help as i did.

London, Ontario

I have trained with AJ for many years and I can confidently recommend him to anyone seeking out a personal trainer. He is a true professional in terms of his knowledge and training programs. He is able to tailor his workout for both the athlete, or for those who haven't exercised in many years. He will explain his methodology clearly to provide context

London, Ontario

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London, Ontario

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