We are proud to serve all individuals residing within the London, Ontario and surrounding areas. Contact us today to ensure you or your loved one’s days are lived to their fullest!
Health starts here.
Book an appointment.
In Home Personal Training & Rehabilitation Therapy
Stay Strong, Mobile, & Independent - at Home! We are experts at helping people discover what their body is (still) capable of in the peace and comfort of home.
Specialized Personal Training & PhysiotherapyWe are educated and experienced health professionals that provide premium, 1-on-1 personal training and exercise therapy in the comfort of your home.
Proudly Affiliated With
In-Home Training & Treatment
We bring our services directly to the client. No need to battle through traffic to get to us.
Specializing in Special Cases
We service all individuals looking to get strong; but specialize with those who possess limitations or illnesses such as Injury, Arthritis, Parkinson's, Pain, Dementia, and so much more!
Educated & Experienced
We possess an unprecedented amount of education and experience compared to most fitness and health professionals.
How we can help you or the ones you love.
In-Home Personal Training
Using specialized exercise equipment, we will guide you through customized workout routines designed to meet your goals and keep you accountable. Well suited for individuals desiring a fresh program with more depth and detail!
In-Home Exercise Therapy
We will provide personalized treatment using a variety of techniques used by physiotherapists in the comfort of your home. Perfect for individuals who don’t want the hassle of getting to the clinic!
Online Coaching
Based on your health goal(s), we will design and coach you through an achievable treatment plan completely online! Perfect for those who are not local or always on the go!

How it works
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Email, call or text us today.
Tell us about your situation. We will listen and address any questions or concerns you might have.
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Book your appointment.
We will set up your initial assessment with one of our therapists.
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Receive assessment & plan of action.
A therapist will visit your home to conduct a detailed assessment and provide a suitable plan of action based on their findings.