Why Do Muscles Get Sore From Exercise? July 12, 2020By: AJ Stephen Sore muscles post exercise is something that pretty much all of us have dealt with before. And although some of […]
Why Is My Neck Stiff & How Do I Fix This? July 12, 2020By: AJ Stephen Out of all the places to get sore or stiff, your neck is arguably one of the worst! It hurts […]
Why Does My Knee Click When I Exercise & How Do I Fix This? July 11, 2020By: AJ Stephen It is not unusual to hear a click or pop from your knee when working out, or during everyday tasks. […]