I am a Registered Kinesiologist with several years of experience personal training in London, Ontario. I am also a proud professor at Fanshawe College where I teach courses for their Fitness & Health Promotion Program. In my spare time, I create YouTube videos answering various health and fitness questions and demonstrating various exercises.
With a high level of service and keen attention to detail, I help each and every client achieve their personal health and fitness goals. I offer a variety of personal training services and specialize in a number of different areas including:
- Circuit Training
- Weight Loss
- Core Strength Training
- Injury Rehabilitation & Prevention
- High Intensity Interval Training (H.I.I.T.)
- Senior Specific Training
Nothing is more important in life than your personal well-being and I want to help you achieve your goals. If you are serious about changing your life and want to best personal training experience you could ask for, let’s meet and I will show you how I can help. Consultations are always at no cost.
Thank you so much for your interest, and stay strong.