Meet Our 2021 Kin of the Year Nominee: A.J. Stephen November 19, 2021By: AJ Stephen Stephen Fitness & Rehabilitation is thrilled to announce that our Owner & Lead Kinesiologist, A.J. Stephen, has been selected as […]
Do We Provide Service Directly To Residents In Long-Term Care? September 28, 2021By: AJ Stephen One question we get asked quite often is if we bring personal training and physiotherapy services directly to residents of […]
New In-Home Kinesiologist Serving Oakville & Surrounding Area! July 28, 2021By: AJ Stephen Stephen Fitness & Rehabilitation is excited to announce the opening of a new practice which will provide specialized Personal Training […]
New Study Reports That Regular Exercise Reduces The Risk of Developing Severe COVID-19 Symptoms & Hospitalization April 30, 2021By: AJ Stephen For years, health and fitness experts have regarded regular exercise as the “golden cure” for most, if not all, of […]
We Are Doing Our Part To Prevent The Spread Of COVID-19 July 12, 2020By: AJ Stephen On June 19th 2020, the Government of Ontario allowed health and fitness professionals to resume providing face to face treatment […]