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Category: News & Announcements


You Can Do More Than You Think You Can: A Client Success Story

September 5, 2023

By: AJ Stephen

You can do more than you think you can. This is a phrase you’ve quite likely heard before. Perhaps it […]

Meet Our 2021 Kin of the Year Nominee: A.J. Stephen

November 19, 2021

By: AJ Stephen

Stephen Fitness & Rehabilitation is thrilled to announce that our Owner & Lead Kinesiologist, A.J. Stephen, has been selected as […]

Do We Provide Service Directly To Residents In Long-Term Care?

September 28, 2021

By: AJ Stephen

One question we get asked quite often is if we bring personal training and physiotherapy services directly to residents of […]

New In-Home Kinesiologist Serving Oakville & Surrounding Area!

July 28, 2021

By: AJ Stephen

Stephen Fitness & Rehabilitation is excited to announce the opening of a new practice which will provide specialized Personal Training […]

New Study Reports That Regular Exercise Reduces The Risk of Developing Severe COVID-19 Symptoms & Hospitalization

April 30, 2021

By: AJ Stephen

For years, health and fitness experts have regarded regular exercise as the “golden cure” for most, if not all, of […]

We Are Doing Our Part To Prevent The Spread Of COVID-19

July 12, 2020

By: AJ Stephen

On June 19th 2020, the Government of Ontario allowed health and fitness professionals to resume providing face to face treatment […]
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