Are Massage Guns Worth The Money?
It may look like a power drill at first, but the massage gun has created a lot of “buzz” in […]
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It may look like a power drill at first, but the massage gun has created a lot of “buzz” in […]
After successfully starting up and running a business for over 5 years, let me tell you, I had to learn […]
Nobody likes to have their workouts put on hold for days, weeks even months over a pulled muscle. So if […]
It is not uncommon for an adult to have their joint replaced. There are a wide range of conditions that […]
According to the Alzheimer’s Association, there have been over 44 million diagnosed cases of Dementia or Alzheimer’s disease worldwide (that […]
There is no worse feeling than being unable to breathe properly. It is embarrassing, stressful, and deflating to not only […]
You can’t get stronger without lifting heavy weights. Chronic muscle soreness and fatigue caused by regular weight lifting can unfortunately […]
I recently stumbled across an article out of the New York Times [1], which talks about different types of exercise […]
On June 19th 2020, the Government of Ontario allowed health and fitness professionals to resume providing face to face treatment […]
Sore muscles post exercise is something that pretty much all of us have dealt with before. And although some of […]